Fix Up, Feel Sharp

Do you feel happy? Are you feeling low? Do you feel that things are getting on top of you? Are you being bullied? Can we help to make it right? You can get help if the world just doesn’t seem full of fun anymore.

Every day life can be hard to deal with sometimes, it is normal to go through times when you feel really happy and other times when you feel really sad. Sometimes talking about what is bothering you can help.

In this zone we are going to talk about:

• What is your mood like?
• Bullying
• Feeling low
• Being anxious
  
• Ways to reduce worrying